3 large bananas
2 cups of gluten free self raising flour
big pinch of salt
150 grams of sugar (replace with a cup of finely chopped dates if prefered)
1 cup of walnuts chopped
2 tbl sp of pepitas (good source of iron)
1/2 a cup of yoghurt
70ml of olive oil
Mash banana add ingredients and mix well. Bake for 30-45 minutes depending on container.
Cooking time will change depending on depth of container but makes quite a decent size.
Nutritional facts for Pepitas
Read More http://nutritiondata.self.com/facts/nut-and-seed-products/3066/2#ixzz1zQDPh5cX